Touted as one of the most important books all businesses need their workers to read, “Who Moved My Cheese?” is about change. In business and in life, we need to learn to adapt to change or be left out. Businesses need to evolve in order to survive. Along with that, employees need to grow and change. If you don’t change as technology advances, you could be without a job. This book tells the parable of four mice running a maze. When they discover a huge block of cheese, they stay until the cheese runs out. It’s what happens when the cheese runs out that is a very important lesson.
[Disclosure: This post contains affiliate links, which means that if you click on one of the product links, I may receive a commission.]Author: Michelle
Building a Story Brand
This book is set to be released October 10, 2017. If you are a blogger, an entrepreneur, boss…this is the book you need to read. This book teaches you the importance of building your business by focusing on the only thing that matters: the customer. Everyone is a hero in their own story, but in order to make it in this business, we need to focus on being the customer’s guide. We need to show them that what we offer will benefit their lives. This book is the only Marketing 101 book you will ever need. You will learn a lot. Buy a physical copy of the book and get your highlighter ready. There is so much important information in this book that you will thank Donald Miller for sharing his insight.
[Disclosure: I received a free copy of this book from the publisher in exchange for a review. This post contains affiliate links, which means that if you click on one of the product links, I may receive a commission.]
The List
This is the new 1994 of our age. This YA book is 1984 for our kids. Mixed with the realities of our age, this book explores a grim future for human beings after our world changes due to climate change. Letta is the new Wordsmith in one of the only civilizations left. She is responsible for creating The List, a set of words that each person is allowed to speak. They are not allowed to speak any words outside of The List. They believe that words were part of the world’s demise. Animals survived, but humans barely survived. Letta lives in a world where one man rules and will go through great lengths to keep the world safe, even if that means silencing and killing all of humanity. Letta and her new friends seek to save humanity, with that comes letting go of the establishment and safety to do what is right. One of the best books I’ve read in a long time. A book you will never forget (like 1984).
[Disclosure: I received a free copy of this book from the publisher in exchange for a review. This post contains affiliate links, which means that if you click on one of the product links, I may receive a commission.]
The 3 Best Sales to Shop Now
FOREVER 21 FLASH SALE
The Sale: Up to 50% off select items with promo code!
When: Thursday, July 27, 2017.
Shop the Forever 21 Flash Deals: So Good They’re Gone In a Flash
THE NORDSTROM ANNIVERSARY SALE!
The Sale: Save BIG on Brand-New Fall Arrivals at the Nordstrom Anniversary Sale. FREE Shipping. FREE returns.
When: Now through August 6, 2017.
It seems like back to fall (i.e. school) shopping for adults is starting earlier and earlier each year. Since the kids are buying their supplies in July now (the time I buy my office supplies), we have to start thinking of our own fall wardrobe, because September is coming!!!
Nordstrom’s Anniversary Sale is from now until August 6th. Here are 50 of my favorites (plus don’t forget the Spanx).
Since I am redecorating my home, I wanted to come up with a theme that would make me happy. So I decided to make my space joyful, serene and calm. The bedroom is the spot where I add a little glamour with crystal chandeliers and a bed you don’t want to get out of.
I basically sleep in my closet. That is how I describe my bedroom because my closet can’t hold my wardrobe, so the prized items come out of the closet and become part of the decor. Color is the key to creating a gorgeous place to sleep at night. Use soft colors, neutrals, lilacs or blues to create a calm space, then add ONE bright color like pink (see the Oliver Gal print) to make you smile in the morning.
My ombré wall in three shades of blue plus my oversized Chanel Oliver Gal painting in pink makes me smile every single morning, because it is so calm and beautiful to look at each day. You should always decorate in a way that will make you smile before you start your day.
Keep in mind that less is better. Don’t overdo it. Keep it simple. Instead of an art wall, consider buying one oversized piece of artwork. It’s less clutter.
JCP’S BLACK FRIDAY IN JULY SALE
The Sale: JCPenney is having their Black Friday in July Sale.
When: Now until July 29, 2017.
You can shop for the entire family.
Home
I have a lot of duvets. Out of all of them, this one is my favorite. It looks so luxe, but it doesn’t have that hefty price tag. Every time I look at this duvet with matching shams on my bed, it makes me happy. It is so beautiful. [West Elm]
Lust
Most fashion girls dream of owning the IT bag for all fashionistas. That bag happens to be an Hermes Birkin. The Hermes Birkin is the only handbag that goes up in value. Just recently a similar bag went for $379,261 at Christie’s. The difference between this bag and the Christie’s bag? The other one had diamonds! This bag is a heck of a lot cheaper, but it will still cost you $95,000. You can buy an entire house at that price. There are filthy rich women in China that have an entire room dedicated to their collection. For any fashionista that collects handbags, this is the ultimate lust to add to your collection. [The Real Real]
As Seen on Instagram
When I was a kid, I used to run around in Wonder Woman underoos singing, “Wonder Woman!” She was my first real superhero before Superman. I am so happy that Gal Gadot made her popular again. For my birthday, my brother sent me this little Funko Pop. She is everything! [Amazon]
As Seen on Instagram
As Seen on Instagram
My latest Fendi acquisition happens to be this vintage ponyhair beaded baguette with leather accents. Vintage means you can get this bag for a lot less than the retail price! [The Real Real]
Beauty Journal Spa Days
Sundays are my spa days. This is the day I try out all of the different products I receive, including the stuff my friends recommend.
This past weekend, I extended the spa day to Saturday, because I wanted to try out the Sulwhasoo K-Beauty treatment. The following day, I used all of the products you see in the picture above.
Here are the products I’ll be discussing today.
K-Beauty
K-Beauty is short for Korean Beauty. This is a phenomenon that is starting to kick up steam in the United States. Korean women are known for the soft youthful skin. What we did not know is that these women have an intensive skin regimen.
For some lines, they use ten different beauty products every day. Sulwhasoo created an introductory box that has only five products you can apply. They also include full sized bottles of the Essential Balancing Water EX and Essential Balancing Emulsion EX. According to Neiman Marcus, they are the “two key products to hydrate and balance the skin at the beginning of your skincare routine.”
After washing my face in the morning, I applied all five of the products to my face. I recommend only doing this during the day, and not using this as an evening routine. I tried the latter and ended up feeling very itchy. I did not have the same reaction during the daytime.
By the afternoon I noticed something that I have not seen happen with any other product I tried thus far. My pores were miraculously smaller. My face also felt so much softer.
Of all the products I tried, Sulwhasoo gave me the best results.
Sulwhasoo is an expensive regimen. I recommend purchasing the Essential Duo Set first to try the products out. You will receive five sample sizes to try out, and the full sized bottles of the toner and emulsion. So if you feel like continuing the K-Beauty care, you only have to buy three other products.
The Duo Set is $121. After the results I received, I feel that the money was well spent.
Sunday Spa Day
At first, I wanted to report that you should never use one of the products I tried out. But then I spoke to my friend about it and she explained I made a mistake. So I’m going to have to give this product another try.
Let’s start from the beginning.
Spa days start with a long shower, trying out new products. I received a sample of L’Oreal Extraordinary Clay Shampoo and Conditioner. While my hair felt fabulous in the shower, it did not give me the same results as Clear Complete Scalp does.
I am a loyal user of Clear shampoo products. I am always happy with the results.
I washed my face with Dior Gentle Foaming Cleanser, before using the Dr. Brandt Microdermabrasion treatment. I followed that up with the Fresh Honey Mask and then the Karuna K-Beauty mask.
I applied the One Love Organics to my arms and legs. It’s a nice oil spray you can mist onto your body post-shower.
After the masks, I exfoliated my lips using the Fresh lip polish with the Bliss Spa Pout-o-Matic. This device is similar to the Clarisonic Facial Cleansing System, but for your lips. I usually switch between Fresh and the Bliss lip exfoliants.
So the part where I went wrong was applying the Breathe Deeply on my face. There is alcohol in it and it burned my skin immediately. I raced to take it off of my face as it turned red, before I could feel the cooling mint on my skin.
This is why it was a bad idea: the microdermabrasion. My skin was raw from the treatment. That is why I had the reaction. I am going to try the Breathe Deeply again at some juncture, just not after an exfoliation.
My Favorites
Of all the products I tried this weekend, the Sulwhasoo tops the list. I also love the Fresh Honey Mask. I find myself using this mask again and again over the other treatments.
As for the Karuna mask, I am not sold on this beauty treatment. This is not my first time using it. I believe the Sulwhasoo beauty treatment is far superior to what the Karuna mask is trying to do.
My only comment on Dr. Brandt’s microdermabrasion is that I was pleasantly surprised I did not have an allergic reaction to it. That was my main fear since I have super sensitive skin. It feels like sand paper, but it does do what it says it will do.
I plan on using Sulwhasoo more often because out of everything I tried, it is the only skincare regimen that had immediate and positive results. If you’re going to spend the money, it is better to spend it on something that works for you and not waste it on the products that have little to no results.
Miles Morales
This book is due to be released on August 1, 2017. This is by far one of the best stories I’ve read this year. I gave it 5 stars because this is more than just a Spider-Man story. This is about a kid facing adversity, just like every other kid out there. He may have super powers, but it does not mean that he is not a victim of society. He is learning how to be a hero, not just a superhero fighting super villains. Jason Reynolds is an excellent writer. The story is absolutely incredible. I had a hard time putting the book down. I couldn’t wait to get back to reading it again. This is a must read for everyone. Get this book for your kids. Read it yourself. I don’t like Spider-Man, but I do love Miles Morales. Excellent read. [PW REVIEW]
[Disclosure: I received a free copy of this book from the publisher in exchange for a review. This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a commission.]
Miles Morales: A Book to Get Excited About
Book: Miles Morales
Author: Jason Reynolds
Publisher: Marvel Press, Disney Book Group
Release Date: August 1, 2017
Rating: [usr 5.0]
There are very few books I cross paths with that make me very excited to share with everyone. For Jason Reynolds’ upcoming release “Miles Morales,” I can’t wait for all of you to read this book.
Yes, this is a Spider-Man novel. Forget Peter Parker, this story is about Miles Morales, a mixed race kid from Brooklyn going to a posh boarding school in Brooklyn on scholarship. He is a genius with a 4.0 GPA, so smart, the neighborhood speaks of him with pride. What makes this story unique though, is that this is about rising from adversity and becoming a better person.
Miles is from a poor family. His dad’s past is that of a common criminal, along with his uncle. They start off doing a lot of bad things as teens, because they feel like they have no choice. If they are going to survive, they need to steal and make fast money.
Then one day, Miles’s dad meets a beautiful woman, falls in love and leaves that world of crime for something better. He wants to have a family that does not need to resort to crime to survive. They are trying to give Miles a better option in life.
Leaving crime, though, means disowning a brother. But that doesn’t stop Miles. He sneaks out to see his uncle, because that’s what you do for family. During one of those visits, he is bit by a spider, just like Peter Parker.
Going to school has its own challenges. He works hard at his grades, trying to maintain his 4.0 GPA. He has a work study to help cover the room and board at the school. He tries so hard to do everything right, but society tries to push him back down.
His history teacher, Mr. Chamberlain, has his own opinions on blacks and slavery. They are very backwards ideologies. He makes each teaching lesson a lesson on the importance of black people remaining slaves. He believes they need to stay within their element and not try to rise above (i.e. go to an elite boarding school).
These lessons disturb the students, but they just put it off as crazy Mr. Chamberlain. Ironically though, Miles’s spidey sense goes off every single time he is in this class. Thinking someone outside needs to be saved, he runs out of the classroom (saying he needs to go to the bathroom, which Chamberlain denies) only to find nothing at all. He ends up getting suspended from school for a week.
He leaves his work study to show up at an open mic night to get extra credit for one of his classes (and pass a poem to a girl he’s crushing on), only to discover the next morning that cans of sausages were stolen during his shift. Something like this could lead to his expulsion, because they assume he took it because he’s 1) black and 2) poor. He doesn’t even like canned sausages.
The Message
His father is trying to teach him how to grow up to be a hero to his community first. When he comes up against all of these problems both at school and in his neighborhood, the question becomes what type of person will he be. Will he turn bad or good in the end?
This book is mainly about the challenges many people face across America. It is about learning how to be a hero, no matter who you are or where you are from. You do not necessarily have to be a superhero with powers in order to be a hero. Sometimes just helping out your community, picking up trash, and helping your neighbors is part of being a hero. You are helping someone else that needs help. That is what heroes do.
But what is a Spider-Man story without evil villains out to destroy the world? Oh, there are a few bad guys in this book that leads to an epic fight scene in the end. So do not go into this thinking this is just about evil super villains, because this book is more than that. This book is truly about a boy learning how to be a hero with and without his powers.
The message in the end is that “We can all be heroes.”
The Rating
I give this book 5 stars, because it is so well written and a tremendously awesome story. I was so absorbed in the story, I couldn’t stop reading it (and this was while I was doing a Game of Thrones binge).
The story is more than just the regular superhero story. It is a story about a kid trying to be a hero when the world keeps trying to stop him. It’s hard for a lot of kids to go up against a system that wants to see them fail. Miles Morales is one of those kids.
Just because he’s Spider-Man, it doesn’t mean that he’s not faced with personal challenges that are similar to so many kids out there. He is victimized because of his race and his socio-economic class. There are people that want kids like Miles to fail because they are black or from a bad neighborhood or from a parent that is a known criminal.
His family may struggle, but his father, that known criminal, is trying hard to make sure his son doesn’t turn out like he did. He changes his life around so that Miles can have a better opportunity. Miles deserves a chance to be the change.
What I Love
What I love about this story is that Reynolds is teaching kids that they can all be heroes. It starts in your own neighborhood. Little things like helping the elderly, cleaning up the streets, or helping your neighbors can result in a positive change in our communities.
Reynolds doesn’t shun the stories of people living in their cars or kids being falsely arrested for crimes they did not commit. This is the reality in our world. Having a family member in jail, visiting them in a detention facility and trying to be a family are all part of the story many kids experience.
The author brings the realities around us into this story. Even superheroes can experience the same adversity as the kid that picks up this book. What Reynolds is saying to these kids…YOU’RE NOT ALONE.
Final Thoughts
In conclusion, I cannot begin to express how much I absolutely love this book. I do not even like Spider-Man. I am a Superman kind of girl. This story though made me into a Miles Morales fan.
This is an excellent story that should be on everyone’s must read list this year.
[Disclosure: I received a free copy of this book from the publisher in exchange for a review. This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a commission.]
The Burning Girl
This book is due to be released on August 29, 2017. A coming of age novel set in Royston, Massachusetts. Two girls, Julia and Cassie, grow up together in this small town. Julia is from a good, middle class family, while Cassie is from the other side of town. Having known each other since nursery school, the girls spend one last summer together before middle school. They seek out and discover an old asylum where they spend their days playing and pretending. Without knowing it, these are their last days together being close friends. When they enter middle school, Cassie finds new friends and becomes popular. She starts dating the boy Julia has a crush on, a complete betrayal. Then one day, Cassie’s mother marries, changing the dynamic in their household. Cassie slips into a deep depression that changes everyone’s lives. She disappears. Even though they are no longer friends, Julia is the only one that can save her. She must go back to the place where she lost her friend. This is a story about friendships and dealing with depression. It doesn’t effect just one person, it changes the lives of everyone around that person.
[Disclosure: I received a free copy of this book from the publisher in exchange for a review. This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a commission.]
The Trials of Apollo, Book Two: Dark Prophecy
Oh, Apollo. Lester (aka the pimply teenage version of Apollo) finds himself in Indianapolis with Leo and Calypso. Their search for the second emperor Commodus (the Commodus of Gladiator fame) has them teaming up with two old acquaintances of Apollo. They need to free two griffins, find (and heal) a missing girl, and receive a prophecy from Apollo’s foreboding son. All the while, they have to stop an attack on the demigods’ safe haven. Of all of Rick Riordan’s characters, Apollo/Lester is the wimpiest one of them all, but he still manages to save the day.
[Disclosure: This post contains affiliate links, which means that if you click on one of the product links, I may receive a commission.]Hurry! Last Few Hours to Score these Shopbop Deals
Have you shopped the big ShopBop sale yet? You have only a few hours left to save an extra 25% off select items (including sale). Use code SOLUXE at checkout. Want to save even more? Get 2% cash back when you shop through Ebates.
My favorite is this J.O.A. top on sale for $49. The most unique find though is the raincoat for your handbag. Why didn’t I think of something like that? It’s not a bad price. Only $11.
If you shop wisely, you may be able to put together an entire head to toe look for under $100. Now, that is a challenge that would make shopping this sale fun.
Here are my favorite picks for under $50. Happy shopping. Sale ends at 11:59PM (PT).
[Disclosure: This post contains affiliate links, which means that if you click on one of the product links, I’ll receive compensation.]
On My Radar: Fashion Picks For Now & To Invest In
There are so many beautiful and fun items out now that caught my eye. From the Gucci boots (my God, they are gorgeous) to the Fenty Puma x Rihanna sneakers to the Asos Unicorn Flats, there are so many awesome shoes out there ready to grace our manicured feet.
I am in love with the Needle & Thread maxi dress, as well as the Free People ballet wrap pants. What to have fun in now and what to invest in? Have fun with the sneakers, invest in the Sam Edelman bow flats. Invest in the Maeve dress, but have fun in the off the shoulder dresses. Buy the Talbots plaid purse for now, and invest in the Givenchy Antigone for the bag you’ll carry for the rest of your life.
As a rule of thumb, never spend a lot of money on items that will last only a few seasons. Invest in items that will last a lifetime, both in quality and in style. The green floral Alice + Olivia dress will be in style 40 years from now. The style has already been popular since the 1960’s and it is still going strong.
Stick to A-line skirts and dresses for staying power. It flatters every woman. The style is forgiving if you gain a little weight below the waist.
Also, consider adding a few artistic pieces into your wardrobe. Art never goes out of style. The Gucci boots will still look fabulous 20 years from now. Also, the Loft jacket will still look amazing decades later over an evening dress, your Sunday’s best, or at the office.
Most importantly, you have to learn what YOUR STYLE is. If you do not know what your style is, consider going through your closet in the KonMari fashion. Look at each piece of clothing to determine what fits and which items bring you joy. Keep only the clothing that fits and brings you joy.
After you complete this task, take a look at what remains. In those items that remain, you will discover your own personal style. The key to finding that style all lies in the joy you find in the pieces that remain. In a way, you will discover who you are in the fashion sense.
From there, you will get a sense of how to build your wardrobe, focusing only on items that compliment your style. There will always be a lot of trial and errors, but discovering your style will only help you become wiser when you continue to invest in new items for your wardrobe.
[Disclosure: This post contains affiliate links, which means that if you click on one of the product links, I’ll receive compensation.]
Beauty Journal Day Two: You Won’t Be Needing This Anymore
Beauty Journal Day 2
Keeping in mind the fails from Day One, I held off on taking any Hum Nutrition products until after 10AM. This proved to be a wise move.
Here are the Hum Nutrition products I am using:
Five pills, one protein powder. Luckily, everything went down smoothly for most of the day. I think one of the most important benefits of doing all of these different supplements is that I am forced to drink more water. That’s a good thing, because it helps rid your body of toxins faster.
What’s also great about these products…you feel it working instantly.
What is Hum Nutrition?
So I should probably talk a little more about these supplements. This is what each supplement is supposed to do (according to the label):
- Collagen Love – Before taking painful anti-wrinkle measures…keep fine lines under control. One key contributor to aging is reduced collagen production, leading to wrinkling, sagging and discoloration. Collagen Love contains a unique skin repair blend with Types I, II and III Collagen – essential for young looking skin.
- Big Chill – Don’t let stress ruin your looks! Stress releases hormones that make us unhealthy, breakout and age. Big Chill contains adaptogens that are clinically researched for their ability to stop you reacting to stress, so you can keep a clear head and stay beautiful during demanding conditions.
- Flatter Me– Your secret to a flatter stomach. Designed around your diet, we developed a comprehensive proprietary enzyme blend that supports all major phases of nutrient digestion. Flatter Me is formulated to optimize protein, carb, fiber and fat breakdown and to help with nutrient absorption, relief from indigestion and bloating.
- Red Carpet – Blow in every photo opp! Our vegetarian Red Carpet formula includes the perfect balance of GLA, ALA and Vitamin E – only found in nature and at HUM. Made from bio-available nutrients from Black Currant and Sunflower seeds. Red Carpet’s healthy essential fats support glamorous hair and glowing skin.
- Skinny Bird – Pounds come and go like lovers! Skinny Bird has a unique SMAC formula that keep unwanted pounds in check. SMAC -for stress eating (5-HTP), to help boost Metabolism (green tea), to help curb Appetite (caralluma) and Chromium (to help support healthy blood sugar levels already within normal ranges.
- Raw Beauty Superfood Powder – Looking for the ultimate beauty snack that keeps you going? Raw Beauty is your answer. Over 30 beauty detox superfoods help improve your energy, support radiant skin and boost your metabolism. Best of all, never before has so much goodness tasted so delicious. Raw Beauty is a unique proprietary blend developed by HUM’s leading nutritionists: alkalizing greens, detoxifying and energizing herbs, beauty boosting phytonutrients and digestion supporting fiber, fruits, vegetables, enzymes and probiotics.
Why Hum Nutrition?
The main reason why I chose to do Hum Nutrition is because I like the idea of focusing on beauty from within. A lot of the issues we have with the outside of our body are a result of what is going on inside of our body.
Before I purchased these products, I went to see my doctor and told her everything that was going on with my body. I asked that we look at everything. They took out eight vials of blood to do extensive testing. From there, I was able to see everything that was going wrong inside of my body, as well as see key nutrients I was missing.
Since I am missing one hormonal gland (it was removed when we found a tumor in it), I needed to find out why peri-menopause started immediately after the surgery and why my hair looks like it is thinning. For the peri-menopause, we can accredit that issue to my mother’s side. She started PMS at age 44. It’s very likely I will too. Peri-menopause begins five years before menopause.
As for what I thought was my hair part becoming wider and wider, it ends up that there was a hormonal issue, which was also linked to needing more Vitamin D. They also found a severe iron deficiency (i.e. it didn’t even register). My cholesterol was over the borderline dangerous (which explained why I felt like I was about to have a heart attack all of the time).
Do you see a common theme? There were vitamin deficiencies popping up left and right. Those deficiencies were the cause of most of my concerns. That is why it makes sense for me to use Hum Nutrition since their focus is on boosting the vitamin intake in the body and supporting healthy digestion (which becomes an issue the older you get).
The Morning Routine
After all of the mistakes I made yesterday, I tried to simplify everything today. Here’s what I used:
So after washing my face with Fresh Soy Face Cleanser, I used Sulwhasoo Essential Balancing Water (toner). Sulwhasoo is part of the K-Beauty movement (Korean Beauty). For those who don’t know what that is, it is a 10 product beauty regimen that Korean women use to keep their skin soft and youthful. [Don’t worry…I’ll discuss this more later.]
After applying the toner, I took the wand from the Estee Lauder Perfectionist CP+R and put the product on my palm. I rubbed my palms together to warm up the product and applied it to my face.
Next, I scooped up some First Aid Beauty moisturizer and spritzed it with the Shiseido sunscreen. At this time, Matthew Lucifer was checking out all of the beauty products I was using. For some time, now he’s been trying to get into the First Aid Beauty moisturizer. Today, he succeeded.
With moisturizer on both of my hands, he sat in front of me and being true to his middle name, pushed that full container of moisturizer off the sink and onto the rug. He jumped off the sink to check out his accomplishment only to discover that maybe this was a bad idea. He looked up at me like he was saying, “You won’t be needing this anymore!”
I finished applying the moisturizer, picked up what was left inside the container (now only half), and washed out the rug. It was the washing out the rug that upset him. It wasn’t that he did something wrong, it was because I was doing something he’s never seen me do before in the bathroom sink and that made him mad.
This is the second time he’s pushed a jar of moisturizer off of the sink. The first time he did it, it was a jar of La Prairie. My freak out was much bigger that time, because it was a $350 jar.
The Evening
The supplements went down fine throughout the day, but by evening, my body couldn’t do anymore supplements. I started puking them all up. So tomorrow, I’m going to have to cut back on the number of supplements I am trying.
I think going healthy is strange. When we go back to working out after a long hiatus, it is like we try to make up for lost time and try to run five miles, instead of easing back into things. My supplement adventure is no different.
As for the evening routine, here are the products I used…
For the evening mask, I chose Clinique Moisture Surge Overnight Mask. This product really does leave a dewy feeling on your skin when you wake up in the morning, making your skin feel extra soft.
Instead of using KP Duty on my arms tonight, I used Juara Candlenut Body Creme. I love this lotion, because it smells so nice and really hydrates the skin. I actually think this cream does a much better job at helping hydrate keratosis pilaris (chicken skin). KP Duty feels greasy and more medicine like, while Juara feels more luxurious on your skin.
To finish out the skin repair, my friend taught me this little trick when it comes to moisturizing your feet…use Vaseline. Out of all the foot lotions, creams, etc. I have used over the years, Vaseline seems to be the only thing that works at both repairing and moisturizing tired feet.
In Conclusion
Tomorrow, I will be cutting back on the nutritional supplements. I’m going to continue with the Superfood Protein powder, and then cut back to 2-3 supplements. After I use up those supplements, I will switch to the other ones to try out.
I hope that with time, I will be able to develop a well rounded out beauty care program for myself. My friend asked me why I don’t try to use one product at a time to see how it works. The truth is that I buy a lot of beauty care products and receive a lot of them from various companies.
I have so many products, plus I keep purchasing more. I am not looking for a cure all or anything, I just find exploring new products to be fun. You can say that it brings me joy. I like having my little spa days, trying out new products. Along the way, I do find a few loves that stick with me. Perhaps I’m just trying to discover more loves along the way.
[Disclosure: This post contains affiliate links, which means that if you click on one of the product links, I’ll receive compensation.]
Beauty Journal Day One: I Puked My Guts Out
Beauty Journal: Day 1
It was all my fault. I should never attempt something like this right after waking up.
I wanted to start the new Hum Nutrition program right off the bat, so I separated out the vitamins according to when I was supposed to take them. I took a Skinny Bird, which is part of Hum Nutrition’s Weight Loss Program. These supplements are supposed to be taken three times a day, 30 minutes before you eat.
I put one in my mouth and gagged. This happens every single time I try to take a horse sized pill. I usually gag or vomit up the pill.
I drank one glass of water and waited.
Nope. Not going down. Need another glass of water.
Nope. Still not going down. Try another glass.
Ok…maybe it went down.
I tell Alexa to set the timer for 30 minutes so that I’ll know when to eat breakfast. I go about my morning, reading my book, and going to the bathroom three times because I drank so much water.
Alexa notifies me that my 30 minutes are up, so I go to phase 2 and make a cup of the Raw Beauty Green Super Food Powder in Mint Chocolate Chip with almond milk. It’s not bad. I can actually feel the skin on my arms tingling like it is coming to life. Crazy feeling.
Yet, I worry I’m going to puke this up.
I heat up my breakfast, which if I’m going to be completely honest, it was a hot link. Or two. I eat what I crave.
I take vitamin #2: Collagen Love with a glass of water. This is not good. This makes glass of water #4.
And there it is…I puke that sucker up along with the Super Food drink.
Ugh. This is horrible.
So this is where the mistake was made…I cannot drink or eat first thing in the morning, because I will puke it all up. This reaction is not because the stuff was bad, it’s just that I cannot eat or drink this early in the morning. Four glasses of water was a recipe for disaster.
Note to self. I will have to put off doing any of this until later in the morning when I can eat and drink.
THIS HAPPENED: So I was able to get one pill down and most of the Super Food drink. Not all of the drink came back up. The effects worked immediately, which means it increased my metabolism. Between the water and the two Hum nutrition products I was able to get down…success with #2 (which becomes a little more difficult as you approach your 40s…all that fiber you have to eat is no joke).
Also, Skinny Bird really suppressed my appetite. I made two hot links for breakfast. I was only able to eat one. I think my stomach was full anyway from the four glasses of water.
Beauty Routine
Here are the products I put on before my makeup:
Later that morning…
So it’s later in the morning and I try to eat a bowl of Cheerios with blueberries (trying to inject something healthy). I took two bites and my stomach alerts me that there is no way in hell I am eating anything.
Four glasses of water really did its number by making me feel full all morning…or maybe it was the Skinny Bird.
I tried to take the Collagen Love again, but I couldn’t. I decided that it is best to try this Hum Nutrition thing all over again tomorrow, but with the new modifications from the lessons learned today.
Discussion re: the Beauty Routine
I sent links to my friend for the products I tried this morning. I complained I had no idea what I was doing or why nothing came with instructions (the Clinique products did, but it didn’t help).
I started off applying the Estee Lauder Perfectionist CP+R. It was a wand. I assumed I was supposed to spread the wand in places where wrinkles may or may not be forming.
Second, I applied the Clinique Moisture Surge Intense Skin Fortifying Hydrator. Next, I applied the Clinique Moisture Surge Extended Thirst Relief. Then I mixed the Shiseido sunscreen with the First Aid Beauty Ultra Repair Cream and applied it to my face as the finale.
Starting off with the first step…my friend notes my first of several errors.
After washing my face, I should have applied toner. I never use toner. It dries my face out. She just shook her head and explained that toners come in various strengths. The purpose of the toner is so that your face is prepared to receive all of the beauty care you are about to apply to your face. That is why it is essential.
Next, with the serum, I needed to dab it onto the palm of my hand, and then rub my two palms together to ‘warm it up’ before applying it all over my face. For the areas I want to focus on, I should dab another dot on my finger and focus on applying the serum diligently to those target areas.
For the moisturizer + sunscreen, she told me to pick just one moisturizer. I apparently put on three different moisturizers this morning.
Now, my face is ready for makeup.
The Evening Routine
After dinner, I took my makeup off and started with the evening’s routine. Here are the products I used:
As my friend says, the first thing you need to do every night is remove your makeup. I use Yes to Blueberries Cleansing Facial Wipes to remove all of my makeup. Next, I wash my face with Fresh Soy Face Cleanser. I love the smell of this product. It smells so clean!
Next, I apply the Bliss eye cream. I start with the eye cream because my eyes are the most sensitive area on my face. I should probably mention at some point that I have uber-sensitive skin. I don’t want any other product on my fingers when I touch the area around my eyes or I will have an allergic reaction. That is why I start with the eye cream first.
After applying the eye cream, I use the Bliss Thinny Thin Chin on my neck. After surgery to remove a tumor in my neck a few years back, I noticed my neck was quickly aging. I’ve been using this product for the past few months off and on. My friends say they don’t notice anything, but also noted that since I’m losing weight, that could be the reason why my neck looks (to me) like it is aging. We’ll see if this product works.
For my night cream, I decided to go with the Farmacy Sleep Tight Night Balm. This product is a little different from my other night creams. It feels like there is a gel on your face all night long.
Every time I use this night balm, I wake up in the middle of the night to Matthew Lucifer (my Maine Coon cat) lying on my chest, licking the product off of my face. I always have to fight him off.
What I like about this balm is that my face feels super soft in the morning. For those looking for some extra plump, this really does plump up your face too.
After I finished applying all of these facial products, I applied some KP Duty to my arms. I have what is known as keratosis pilaris (aka chicken skin). This is a lovely skin issue I picked up from my dad’s side of the gene pool. I’m not sure if this product even works, but I’m going to give it a whirl and couple it with using coconut oil on my spa days.
[KP duty is also a favorite middle of the night licking session for Matthew. I had to keep hiding my arms under the sheets. He kept pulling the sheet back to get to my arms. I swear that cat is nuts.]In Conclusion
In conclusion, I learned what I did wrong in the beauty department, and there were a lot of errors today. I am thankful that my late night routine was on par, even though I forgot to brush and floss.
One last note on making new changes stick, and this is a lesson I learned from “The Secret.” If any change you make in your life is something that brings you joy, then you will learn to stick with the new program. You have to figure out what about this brings you joy. You have to surround yourself with joy in order for all of your dreams and wishes to come true.
If you are trying to lose weight, but hate working out, you need to find something in the exercise process that brings you joy. Focus on that joy every single time you go to workout. It will change your mindset. In the end, this is about finding happiness in the changes you are making.
So that’s it for today. Tomorrow, I will be back on the Hum Nutrition testing ground with the new modifications, and correcting everything I did wrong throughout the day!
xxoo,
Michelle
[Disclosure: This post includes affiliate links, which means I may make a small commission on the sale of an item if you purchase through one of these links.]
Beauty Journal and Reviews Are Coming
Hello Lovelies,
I turned 41 last week. As I pondered aging, I started to think about how I could live a better life. Keeping that in mind, the presents I purchased for myself this year consisted of beauty care from the inside/out.
When I received the packages, my first thought was: “How does this work?”
I am one of those lucky women who are blessed with good genes when it comes to youth and beauty. My mother still does not look 40 years old yet, and she’s 66 years old. I use the absolute bare minimum when it comes to makeup. I also have little to no beauty routine.
People assume I don’t wear makeup. I use Bare Minerals powder foundation, eye shadow and lipstick. That is it.
Pre-makeup, it’s just moisturizer.
You can say I use the bare minimum, because I don’t understand how the other stuff works. I watch makeup tutorials and ask why people put so much crap on their face. It doesn’t make sense to me, beyond the need to look fake, rather than accentuating the best parts of your own beauty.
Sure, I can see the logic for some women who want to cover up acne, scars, deformities or marks on their face. I can understand why they choose to hide their imperfections, because we live in a world that demands we look perfect.
Keeping this in mind, even though I’ve been lucky to get away with doing the bare minimum in maintenance, I decided it is time to think about my 50’s and 60’s. What will keep my youthful glow into old age?
There are many women that are defying age. Just look at Christie Brinkley, Jessica Lange, Tina Turner, Goldie Hawn, Ellen DeGeneres and Helen Mirren. All of these ladies look phenomenal at their age. Sure, you can say plastic surgery and Botox. But not everyone goes that route.
History
My mother is an immigrant. She’s one of the many Asian women that married a GI during and after the Vietnam War. She came to America and four years later she had her first child…me.
My mother was born into an impoverished family. She had 8 brothers and sisters. They lived in the mountains of northern Thailand.
Having such a large family, my grandparents found it increasingly difficult to feed their growing family. They did what many people have done over the last thousands of years. They sold their daughter into slavery so that they could feed their family for a few months.
That daughter they chose was my mother. She was eight years old.
My mother went to live with a wealthy woman who beat her, poured a pot of boiling rice on her head, and made her life a living hell. When my mother had her first period, there was no one to tell her how to take care of herself.
She was washing her underwear in a basin when the woman came home. She wanted to know where her dinner was. She looked down at the bloody underwear sitting in the water, picked it up and smashed it in my mother’s face.
At the age of 15, my mother ran away to Bangkok. Six years later, she met my father. She decided she wanted to live in a country where her children could not be sold into slavery, so she married an American.
My Childhood
Keeping in mind my mother’s past, imagine what it is like to have a daughter in America. This world is very different from a third world country’s point of view. Makeup, beauty, taking care of yourself are all things that do not matter.
When my mother first came to America, she lived in a black neighborhood. My grandfather is well known in Indianapolis. During a time when blacks could not buy homes or take out a home loan, my grandfather became the bank. He bought up houses and rented them out to the black community. He allowed them to rent to own.
No one was ever late on their payments.
He did this for decades. Unlike most white landlords, my grandfather lived in that community. He did not live in a huge mansion in a white affluent neighborhood. He lived in the community he invested in.
When my mom came to America, she had to learn how to cook American food. This is where I’m the lucky one. She was taught by the women in that community. She learned how to make soul food.
She still made Thai food, adapting some of the recipes. For instance, papaya salad became hot carrot. Papaya wasn’t readily available, so she used carrot, which is actually much better, because it retains the flavors.
We lived next to my grandfather until I was 4 years old. We moved around a lot until I hit the 6th grade. By then, I was tired of moving all of the time, so I asked if this could be our last stop. They stayed there until a few years after I graduated from high school.
I won’t go into the sad story of my upbringing, but keeping in mind my mother’s childhood, imagine trying to raise an American daughter. When I got my first period, it was my friend that helped me, not my mother. When I told her, she showed me the maxi pads and gave me this look like…figure it out.
I learned about makeup and fashion through magazines and television. My mother simply wasn’t a good role model or teacher when it came to learning about becoming a woman. I had to figure it out on my own. And yes, I stole her makeup all of the time.
She didn’t tell me to brush and floss or brush my hair. I had to figure out how to whiten my teeth (which was before teeth whiteners were popular). But I will say this…she gave me the freedom to dress how I liked after I told her that her style sucked. I was in the first grade when I told her this.
A little boy made fun of my pleated jeans. I never wore them again. She insisted on having me wear this ugly blue, yellow and white polka dot outfit. That didn’t turn out so well. To this day, I still do not allow my mother to buy any form of clothing for me. She gave me enough fashion nightmares to last a lifetime.
My mother and I do not have a relationship. There was always a disconnect. I had to figure out how to become a woman without her help. She simply was not a mother to me. The only time she tried to be a mother was after her friend told her that she was missing out on the best years of my life (i.e. prom).
My hair was done exactly the way I liked it. After my mom’s friend told her she needed to be part of this ritual, she walked in and fucked up my hair. I have the prom photos to show how horrible it was.
Looking back at her own childhood, it explains why our lives are the way they are. She never forgave her parents for selling her into slavery, even though she sent money home (and still does). Today, her siblings receive that money.
As a child, her focus was on keeping a very evil woman appeased so that she could have food and shelter. She didn’t have a mother figure around to teach her about becoming a woman. Her learning experience was traumatizing. So how could she teach a young girl how to become a woman, when she herself had her own disconnect?
Today
This brings us to today. Something they don’t tell you as you get older is how your body changes. Puberty is one stage, but mid-30s going into your 40s, peri-menopause, menopause…the changes do not stop.
You have to change your diet, not because you want to be healthy, but because you have no choice. Junk food, spicy food, non-stop carbs are going to be very painful experiences. Too much meat can also cause upset stomachs.
You’ve also got your aches and pains forming all over your body. My doctor told me that I have a very high tolerance to pain, because I never complain about it. He said my body just radiates pain. Hey, you get used to the pain after awhile.
At 41, I wanted to start focusing on making myself better. I ordered a bunch of Hum Nutrition products and beauty care products (not makeup, just beauty care). I even bought a ginormous curling iron.
After all of these years of doing the bare minimum in beauty care, I decided to actually start caring about my overall maintenance. I’m now at the age where I can say that I’m not doing this for someone else or to attract someone else’s attention. I am doing this solely for myself.
So this is where I announce that I’ll be sharing a daily entry on this progress.
I will tell you right now that Day One involved a lot of vomiting. That lesson learned will make Day Two better. I will incorporate those changes so I’m not vomiting up pills.
I’ll talk about the things I’m doing, the beauty products I’m using and the progress on trying out Hum Nutrition. Here are the products I purchased and will be using:
I will say that after trying out the Green Superfood Powder this morning, it worked instantly. I felt like it was a majorly good thing for my skin. It even helped with my digestion, which is what many of these products claim are the main issue for everything that ails us.
I ordered so many beauty products, my friend had to explain to me this morning how it all worked. I swear, there are no guides that tell us what product goes on when. I gave her a list of what I put on this morning and she informed me that I moisturized three times this morning. I told you…I have no idea what I’m doing.
That’s the point to this little daily journal attempt. I’m going to test what works, what doesn’t work, and how it is supposed to work. I imagine there will be a lot of trial and error, like figuring out how to take these supplements without puking my guts up.
At any rate, I hope you’ll follow along on this adventure. Maybe even share some hints on what you’ve learned that works for you.
xxoo,
Michelle
[Disclosure: This post includes affiliate links, which means I may make a small commission on the sale of an item if you purchase through one of these links.]
50 Items from J.Crew Every NYC It Girl Has In Her Closet
Every NYC It Girl goes to J.Crew for the basics. Striped shirts, stadium coats, button up shirts, t-shirts, skirts and blazers are all in their arsenal.
J.Crew is my go-to for every single preppy basic a woman needs in her closet. Their basics are not always so basic. They put a fresh spin on it. Sometimes a striped t-shirt will have extremely long buttoned cuffs. Each year, they release their classic stadium coat in a new eye alluring color.
The items from J.Crew withstand the test of time. Each season, I buy the exact same thing in a new color. I have the same striped shirt in several colors and lengths. I own several stadium coats in various colors. T-shirts come in every shade of the pretty rainbow that J.Crew plucks out of the sky.
The most incredible thing about buying J.Crew basics is that every season they showcase those basic items and show you how to style it for the new season. Whoever thought to wear a button up under a t-shirt? J.Crew thought of it. Why not tuck part of your shirt in and leave the rest out? J.Crew thought of that, too.
They bank on their It Girls already owning the exact same basic products they advertise. That is why their catalogs showcase each of those items, but present you with a new way to wear those basics each season.
That mint top you purchased last year will go perfectly with their new tulle skirt this season. Those pink pants you bought last season will match the new vibrant pink shoes this season. That striped basic top, you should try pairing with a floral pencil skirt. The bright yellow top you bought and have no idea how to wear it, don’t worry, it will go with this season’s pink skirt or with the emerald green jacquard pants this winter.
J.Crew provides inexpensive basic pieces you can play up or down each season. They bank on their customers owning the basics from their collection. Their catalog each season shows you exactly how to wear the current fashion trends with the basics you already own. That is the beauty of J.Crew. In a way, it is very French chic.
What to Buy
Here are pieces every NYC it girl has in her closet. For those new to J.Crew, you should focus on purchasing a black blazer, striped t-shirt, a colorful assortment of t-shirts in various grades (the weight of the tee is different according to season), a stadium coat, trench coat, a white button down shirt, and a cashmere sweater.
You can go neutral if you want, but try buying items in various colors. Each season, those colors are reintroduced in a new way, paired with an item you may already own, or you can invest in.
J.Crew is a classic way of learning how to build up your wardrobe with qualitative pieces that have staying power.